Ingredients For Pan-Fried Cornmeal Crusted Potatoes Recipe
4 Medium sized potatoes, peeled
1 tablespoon Fine cornmeal
As required Salt
0.25 teaspoon Black pepper powder
0.5 teaspoon Red chilli powder
0.5 cup Olive oil
3 Garlic cloves, minced
Nutrition value
755
calories per serving
65 g Fat4 g Protein39 g Carbs7 g FiberOther
Current Totals
65 g Fat
4 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
4 g
Fiber
7 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
3 mg
Phosphorus
119 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment