Pan-Fried Cornmeal Crusted Potatoes Recipe
Recipe By Honest Cooking
Chili powder adds an customizable level of heat to these crunchy potato wedges.
4.3
14 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Fried Cornmeal Crusted Potatoes Recipe
- 2 Medium sized potatoes, peeled
- 1/2-1 tablespoon Fine cornmeal
- As required Salt
- 0.13 teaspoon Black pepper powder
- 1/4 teaspoon Red chilli powder
- 1/4 cup Olive oil
- 1.50 Garlic cloves, minced
Nutrition
value
value
755
calories per serving
65 g Fat4 g Protein39 g Carbs7 g FiberOther
Current Totals
- Fat65g
- Protein4g
- Carbs39g
- Fiber7g
MacroNutrients
- Carbs39g
- Protein4g
- Fiber7g
Fats
- Fat65g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium84mg
- Manganese3mg
- Phosphorus119mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking