Ingredients For Pan-Fried Blackened Red Snapper Recipe
1 tablespoon Sweet Paprika
1 tablespoon Salt
1 tablespoon Ground black pepper
1 tablespoon Onion powder
2 teaspoon Garlic powder
2 teaspoon Lemon pepper
1 pinch Cayenne pepper, or more to taste
0.25 cup Olive oil
2 tablespoon Butter
Nutrition value
157
calories per serving
16 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
16 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
