Pan-Fried Blackened Red Snapper Recipe

Recipe By All Recipes

Red snapper coated with a homemade blackened seasoning is pan fried in this quick and easy recipe adaptable to other types of white fish.

4.5
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Vegdiet
19minstotal
10minsPrep
9minsCook

ingredients serves

4
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Ingredients For Pan-Fried Blackened Red Snapper Recipe

Nutrition
value
157
calories per serving
16 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    120 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    20 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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