Blackened Paneer With Corn Curry Recipe

Name: Blackened Paneer With Corn Curry Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Try out this delicious recipe inspired by chef vicky ratnani.

4.4

15 Rating -

Rate

Vegdiet

1hr 30minstotal

1hr Prep

30minsCook

1hr 30m.total

1hr Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Blackened Paneer With Corn Curry Recipe

125 gram Paneer, cut in small square shapes
As required For the Masala
1/2 tablespoon Black pepper
1/4 teaspoon Red chilli powder
1/4 teaspoon Oregano
1/4 teaspoon jeera powder
1/4 teaspoon dhania powder
NaN As required Salt
1/2 teaspoon Red chilli flakes
As required For the corn curry
1 tablespoon Oil
1.25 piece onions chopped into 4
1/4 cup boiled corn
1/4 teaspoon Black pepper
0.13 cup Milk

Nutrition
value

634

calories per serving

36 g Fat30 g Protein48 g Carbs7 g FiberOther

Current Totals

Fat
36g
Protein
30g
Carbs
48g
Fiber
7g

MacroNutrients

Carbs
48g
Protein
30g
Fiber
7g

Fats

Fat
36g

Vitamins & Minerals

Calcium
741mg
Iron
4mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
535mg
Selenium
32mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter