3 pound Chicken wings, separated into flat wingettes/drums
2 teaspoon Aluminum free baking powder, not baking soda
1 tablespoon Fresh squeezed lemon juice
1.5 tablespoon Old bay seasoning, divided, + more for dusting
0.33000000000000007 cup Ghee, melted
Nutrition value
697
calories per serving
49 g Fat62 g Protein4 g Carbs1 g FiberOther
Current Totals
49 g Fat
62 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
62 g
Fiber
1 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
106 mg
Iron
6 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
639 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
