This paleo chicken and dumplings soup is easy to make and comforting to eat. Loaded with juicy chicken, fresh veggies, and tender dumplings. Gluten free, dairy free, and so satisfying. This soup is from a.
Ingredients For Paleo Chicken And Dumplings Soup Recipe
0.5 cup Arrowroot starch
1 teaspoon Salt
0.5 teaspoon Black pepper
8 piece 1 whole chicken, cut into
2 tablespoon Ghee
1 Medium onion, diced
2 Celery ribs, diced
2 Medium carrots, diced
0.5 teaspoon Fresh thyme
0.25 teaspoon Turmeric powder
2 quart 8 cups chicken broth
0.75 cup Full fat coconut milk
0.75 cup Almond flour
0.75 cup Cassava flour
0.75 teaspoon Baking soda
1.5 teaspoon Salt
0.75 cup Full fat coconut milk
Nutrition value
1098
calories per serving
80 g Fat19 g Protein74 g Carbs31 g FiberOther
Current Totals
80 g Fat
19 g Protein
74 g Carbs
31 g Fiber
MacroNutrients
Carbs
74 g
Protein
19 g
Fiber
31 g
Fats
Fat
80 g
Vitamins & Minerals
Calcium
281 mg
Iron
10 mg
Vitamin A
3150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
318 mg
Manganese
3 mg
Phosphorus
439 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
