Palak-corn pulav Recipe

Name: Palak-corn Pulav Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Simple and yet fancy!.

4.4

30 Rating - Rate

Vegdiet

30minstotal

ingredients serves

Add to Shopping List

Ingredients For Palak-corn pulav Recipe

1 bunch Spinach
1 cup American corn
2 Onions
4 Green chillies
8 garlic cloves
1 teaspoon cumin seeds
1 cup Rice
1 tablespoon Butter
6 Peppercorns
0.5 teaspoon turmeric powder
As required Salt

Nutrition
value

403

calories per serving

4 g Fat12 g Protein77 g Carbs15 g FiberOther

Current Totals

4 g Fat
12 g Protein
77 g Carbs
15 g Fiber

MacroNutrients

Carbs
77 g
Protein
12 g
Fiber
15 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
239 mg
Iron
9 mg
Vitamin A
2224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
8 mg
Phosphorus
199 mg
Selenium
5 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.