Palada pradhaman Recipe

Recipe By Better Butter

Palada pradhaman is traditionally prepared with coconut milk and jaggery. Palada pradhaman is prepared with rice flakes, full fat milk and sugar. Rice ada or rice flakes is used for preparing both the payasams. As onam is round the corner i prepared this easy palada pradhaman payasam and i wanted to share this recipe with you all. Try this easy palada pradhaman and enjoy this onam.

4.5
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Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serves

Ingredients For Palada pradhaman Recipe

Nutrition
value
783
calories per serving
37 g Fat19 g Protein92 g Carbs2 g FiberOther

Current Totals

  • 37 g Fat
  • 19 g Protein
  • 92 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    19 g
  • Fiber
    2 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    480 mg
  • Iron
    3 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    421 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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