Current Totals
20 g Fat
56 g Protein
116 g Carbs
115 g Fiber
MacroNutrients
Carbs
116 g
Protein
56 g
Fiber
115 g
Fats
Vitamins & Minerals
Calcium
510 mg
Iron
31 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
9 mcg
Magnesium
500 mg
Manganese
5 mg
Phosphorus
1983 mg
Selenium
4 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment