Oysters Rockefeller Recipe

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A traditional recipe for oysters rockefeller.

4.3
20 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Oysters Rockefeller
plan
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ingredients serve

Ingredients for Oysters Rockefeller Recipe

  • 1 Slices Bacon
  • 12 Unopened, fresh, live medium oysters
  • 3/4 cup Cooked spinach
  • 0.17 cup Bread crumbs
  • 0.13 cup Chopped Green Onions
  • 1/2 tablespoon Chopped Fresh Parsley
  • 1/4 teaspoon Salt
  • 1/2 dash Hot pepper sauce
  • 1.50 tablespoon Extra virgin olive oil
  • 1/2 teaspoon Anise flavored liqueur
Nutrition
value
330
calories per serving
23 g Fat7 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    6mg
  • Vitamin A
    3117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    100mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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