Overnight Chia Oatmeal Recipe

Recipe By Chatelaine

This quick and healthy chia oatmeal recipe is a perfect grab-and-go snack.

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Ingredients For Overnight Chia Oatmeal Recipe

Nutrition
value
1085
calories per serving
83 g Fat30 g Protein53 g Carbs22 g FiberOther

Current Totals

  • 83 g Fat
  • 30 g Protein
  • 53 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    30 g
  • Fiber
    22 g

Fats

  • Fat
    83 g

Vitamins & Minerals

  • Calcium
    485 mg
  • Iron
    16 mg
  • Vitamin A
    153 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    37 mg
  • Copper
    2 mcg
  • Magnesium
    516 mg
  • Manganese
    4 mg
  • Phosphorus
    770 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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