Oven-Fry Poutine With Mushroom Gravy Recipe

Recipe By EatingWell

Poutine (pu-teen)--fries topped with gravy and cheese curds--is a french-canadian fast-food classic. Our lighter version features crispy oven-fried potatoes topped with just enough sharp cheese and a grease-free gravy that's chock-full of fresh mushrooms.

5
12 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

4
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Ingredients For Oven-Fry Poutine With Mushroom Gravy Recipe

Nutrition
value
229
calories per serving
8 g Fat15 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 15 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    15 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    73 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    141 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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