Oven-Fried Spanish Croquettes Recipe

Recipe By Gimme Some Oven

These Oven-Fried Spanish Croquettes are crispy on the outside, melty in the inside, and overflowing with flavor!

3.6
19 Rating - Rate
Eggdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

12
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Ingredients For Oven-Fried Spanish Croquettes Recipe

Nutrition
value
182
calories per serving
9 g Fat7 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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