Spanish Croquetas Recipe
Recipe By Country Grocer
Croquetas are a popular tapa in spain and you will find them coming in many variations from kitchens at your neighborhood bar to your typical spanish home.
3.7
21 Rating -
Rate
Non Vegdiet
4hr total
40minsPrep
20minsCook
4hr total
40m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Croquetas Recipe
- 0.13 cup Butter
- 1/4 Small onion
- 1 Cloves garlic
- 2 Slices prosciutto
- 0.13 cup Heaping a. p. flour
- 3/4 cup Whole milk
- 1/4 cup Manchego cheese
- pinch Pinch of sea salt, fresh pepper and paprika
- 1/2 cup Flour
- 1/2 tablespoon 2 eggs + water
- 1/2 cup Bread crumbs
Nutrition
value
value
632
calories per serving
23 g Fat27 g Protein77 g Carbs9 g FiberOther
Current Totals
- Fat23g
- Protein27g
- Carbs77g
- Fiber9g
MacroNutrients
- Carbs77g
- Protein27g
- Fiber9g
Fats
- Fat23g
Vitamins & Minerals
- Calcium600mg
- Iron6mg
- Vitamin A282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese3mg
- Phosphorus461mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer