Spanish Style Tuna Croquettes Recipe

Name: Spanish Style Tuna Croquettes Recipe
Total time: 60 min
Yield: 10
Cuisine: Spanish

Recipe By Kitchen Nine

4.8

16 Rating -

Rate

1hr total

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Ingredients for Spanish Style Tuna Croquettes Recipe

50 gram Potatoes, peeled
1/5 tablespoon Warmed milk
1/10 tablespoon Olive oil
1/10 Onion chopped
1/5 Cloves Garlic, Chopped
1/10 teaspoon Ground Paprika
1/10 tin Tuna in oil, drained of oil
0.03 cup Green olives, cheeks removed
1/10 tablespoon Chopped Oregano
1/5 Eggs, Lightly Beaten
1/10 cup Breadcrumbs
0.07 cup Plain flour
As required For the alioli
1/10 cup Whole egg mayonnaise
0.30 Cloves Garlic
1/5 teaspoon Extra virgin olive oil

Nutrition
value

177

calories per serving

6 g Fat7 g Protein23 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
23g
Fiber
4g

MacroNutrients

Carbs
23g
Protein
7g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
109mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine