0.25 teaspoon Freshly cracked black pepper, to taste
0.5 teaspoon Smoked paprika
0.25 teaspoon Chili powder, can leave out if you prefer
2 tablespoon Coconut aminos
1 Juice from lemon
2 tablespoon Fresh chopped parsley, divided
Lemon slices for garnish
1 bunch Large asparagus, ends trimmed
1 cup Broccoli florets
Nutrition value
386
calories per serving
22 g Fat39 g Protein7 g Carbs3 g FiberOther
Current Totals
22 g Fat
39 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
39 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
255 mg
Vitamin B9
2009 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
429 mg
Selenium
65 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment