Oven Baked Zucchini Fries Recipe

Name: Oven Baked Zucchini Fries Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Pieces of zucchini are dipped in butter and coated in seasoned breadcrumbs and parmesan cheese then baked until golden brown and crunchy.

4.9

28 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Oven Baked Zucchini Fries Recipe

0.19 cup Italian Seasoned Bread Crumbs
0.06 cup Grated Parmesan Cheese
0.06 teaspoon Seasoned Salt
1/4 Zucchini, peeled

Nutrition
value

146

calories per serving

2 g Fat8 g Protein24 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
24g
Fiber
1g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
127mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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