0.33000000000000007 cup Dry white wine or apple juice
1 can Condensed beef broth
1 Clove garlic, finely chopped
1 Dried bay leaf
2 tablespoon Chopped fresh parsley
1 teaspoon Grated lemon peel
Shredded parmesan or asiago cheese, if desired
6 cup Hot cooked mashed potatoes or spaghetti
Nutrition value
166
calories per serving
5 g Fat3 g Protein22 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment