Orzo with Spinach and Pine Nuts Recipe

Recipe By Taste Of Home

I have shared this salad many times with the teachers at my school. They enjoy it so much that they ask me to bring it in. It's best to put the tomatoes on the salad just before serving so they won't wilt from the heat and moisture. In my opinion, the dish would not be as delectable if you substitute another vinegar for the balsamic vinegar. Kate Whitehead, Lindenhurst, Illinois.

3.7
21 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

12
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Ingredients For Orzo with Spinach and Pine Nuts Recipe

Nutrition
value
189
calories per serving
15 g Fat6 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    1 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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