Oriental-Style Roast Duck Recipe

Name: Oriental-style Roast Duck Recipe
Total time: 120 min
Yield: 4
Cuisine: Chinese

Recipe By Good To Know

Fancy something a little different for your sunday roast? How about a juicy roast duck? Coat the skin in oriental spice for a lovely depth of flavour.

4.7

15 Rating - Rate

Non Vegdiet

2hr total

15minsPrep

2hr Cook

ingredients serves

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Ingredients For Oriental-Style Roast Duck Recipe

2.2 kilogram Gressingham duck, with giblets
2 tablespoon Soy sauce
2 tablespoon Vegetable oil
2 teaspoon Sea salt
2 teaspoon Chinese Five Spice Powder
piece Thumb sized piece of fresh root ginger, peeled
For the glaze
1 tablespoon Soft brown sugar
2 tablespoon Clear honey

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Nutrition
value

827

calories per serving

41 g Fat106 g Protein8 g Carbs< 1 g FiberOther

Current Totals

41 g Fat
106 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
106 g
Fiber
0 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
210 mg
Iron
28 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
2 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
6 mcg
Magnesium
154 mg
Manganese
0 mg
Phosphorus
1359 mg
Selenium
132 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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