Oriental Fish Recipe

Recipe By Slurrp

Oriental Fish is a delicious and flavorful dish inspired by Asian cuisine. It features tender fish fillets marinated in a blend of soy sauce, ginger, garlic, and other spices. The fish is then pan-fried until crispy and served with a tangy and savory sauce. This dish is easy to make and can be served as a main course with steamed rice or noodles. It is a perfect choice for seafood lovers.

4
24 Rating -
Rate
15minstotal
15m.total
Oriental Fish
plan
Bookmark

ingredients serve

Ingredients for Oriental Fish Recipe

  • 250 gram Fish Fillets
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Ginger Paste
  • 1/2 tablespoon Garlic Paste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1 tablespoon Oil
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Vinegar
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Cornstarch
  • as required Spring Onions For Garnish
  • As required Salt To Taste

Directions: Oriental Fish Recipe

Cooking Directions

  • STEP 1.Marinate the fish fillets with soy sauce, ginger, garlic, and spices.
  • STEP 2.Heat oil in a pan and pan-fry the fish until crispy and cooked through.
  • STEP 3.Prepare the sauce by combining soy sauce, vinegar, sugar, and cornstarch. Cook until thickened.
  • STEP 4.Serve the fish with the sauce and garnish with spring onions.

Cooking Tips

  • Use a non-stick pan for better results.
  • You can add vegetables like bell peppers and carrots to the sauce for added flavor and texture.
  • Garnish with sesame seeds for an extra touch of flavor.

Storage and Serving

  • Serve hot as a main course with steamed rice or noodles.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
214
calories per serving
4 g Fat8 g Protein36 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    36g
  • Fiber
    6g

MacroNutrients

  • Carbs
    36g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp