1 Ripe avocado, halved, stone removed, peeled, chopped
140 gram Low fat feta, cut into cubes
80 gram Pitted Kalamata Olives
Nutrition value
302
calories per serving
28 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
28 g Fat
3 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
104 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment