Ingredients For Orange, Fennel And Avocado Salad Recipe
4 Cara cara oranges
4 Navel oranges
2 Avocado, Sliced
0.5 Fennel bulb, thinly sliced
0.5 Red Onion, Thinly Sliced
Fennel leaves for garnish
0.25 cup Olive oil
1 tablespoon White wine vinegar
0.5 tablespoon Lemon juice
1 teaspoon Honey, or maple
0.25 teaspoon Dijon mustard
Nutrition value
466
calories per serving
23 g Fat6 g Protein67 g Carbs14 g FiberOther
Current Totals
23 g Fat
6 g Protein
67 g Carbs
14 g Fiber
MacroNutrients
Carbs
67 g
Protein
6 g
Fiber
14 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
395 mg
Iron
7 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
197 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
