Orange, Fennel And Avocado Salad Recipe

Name: Orange, Fennel And Avocado Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

It's citrus season A perfect time to make this orange, fennel and avocado salad. A salad that bright, tangy, flavorful and loaded with vitamin c.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Orange, Fennel And Avocado Salad Recipe

4 Cara cara oranges
4 Navel oranges
2 Avocado, Sliced
0.5 Fennel bulb, thinly sliced
0.5 Red Onion, Thinly Sliced
Fennel leaves for garnish
0.25 cup Olive oil
1 tablespoon White wine vinegar
0.5 tablespoon Lemon juice
1 teaspoon Honey, or maple
0.25 teaspoon Dijon mustard

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Nutrition
value

466

calories per serving

23 g Fat6 g Protein67 g Carbs14 g FiberOther

Current Totals

23 g Fat
6 g Protein
67 g Carbs
14 g Fiber

MacroNutrients

Carbs
67 g
Protein
6 g
Fiber
14 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
395 mg
Iron
7 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
197 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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