Current Totals
62 g Fat
24 g Protein
74 g Carbs
14 g Fiber
MacroNutrients
Carbs
74 g
Protein
24 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
377 mg
Iron
15 mg
Vitamin A
75 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
128 mg
Vitamin E
20 mg
Copper
2 mcg
Magnesium
431 mg
Manganese
3 mg
Phosphorus
673 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment