3 Sheets frozen ready rolled shortcrust pastry, just thawed
1 tablespoon Olive oil
800 gram Beef mince
1 Large red onion, coarsely chopped
1 Large red capsicum, halved, deseeded, coarsely chopped
35 gram 1 pkt taco seasoning mix
420 gram 1 can red kidney beans, rinsed, drained
400 gram 1 can diced tomato
125 milliliter Water
0.25 cup Chopped fresh coriander
Sour cream, to serve
Nutrition value
1602
calories per serving
70 g Fat128 g Protein110 g Carbs43 g FiberOther
Current Totals
70 g Fat
128 g Protein
110 g Carbs
43 g Fiber
MacroNutrients
Carbs
110 g
Protein
128 g
Fiber
43 g
Fats
Fat
70 g
Vitamins & Minerals
Calcium
361 mg
Iron
26 mg
Vitamin A
3045 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
3 mg
Vitamin B9
787 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
543 mg
Manganese
3 mg
Phosphorus
1734 mg
Selenium
97 mcg
Zinc
25 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
