Current Totals
Fat
87g
Protein
113g
Carbs
138g
Fiber
22g
MacroNutrients
Carbs
138g
Protein
113g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
17mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
4mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
233mg
Vitamin E
5mg
Copper
2mcg
Magnesium
359mg
Manganese
7mg
Phosphorus
1394mg
Selenium
62mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment