Roasted sweet pearl onions with balsamic, olive oil, and fresh basil leaves have found their perfect home with zucchini on top of homemade flatbread. Spread with goat cheese for a light lunch or delicious snack.
Ingredients For Onion And Zucchini Flatbread With Balsamic Recipe
1 cup Gram flour
1 cup Whole Wheat Flour
1 tablespoon Semolina
1 tablespoon Olive oil + a few tbsp more
1 teaspoon Italian Seasoning
Salt
Water to knead the dough
1 cup Pearl onions or shallots
1 Aboutlarge zucchini cut into thin circle
A good glug of balsamic vinegar
Sugar
Black pepper
Few cloves of garlic
Goat Cheese
sprig Fewof fresh basil leaves
Nutrition value
196
calories per serving
4 g Fat5 g Protein35 g Carbs2 g FiberOther
Current Totals
4 g Fat
5 g Protein
35 g Carbs
2 g Fiber
MacroNutrients
Carbs
35 g
Protein
5 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
