STEP 1. in a bowl add onions, green chilies, salt, dry chili flakes, paprika powder, black pepper and lemon juice. mix all the ingredients well and your onion sambol is ready.
Nutrition value
47
calories per serving
< 1 g Fat3 g Protein7 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
48 mg
Iron
4 mg
Vitamin A
839 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment