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Onion Sambol Recipe

Recipe By Slurrp

Onion sambol is made out of onions mixed with spices which is used as an accompaniment with rice, hoppers or curries.

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Onion Sambol
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Ingredients for Onion Sambol Recipe

  • 3/4 No.s finely chopped onion
  • 2 No.s green chillies
  • 1/4 teaspoon Salt
  • 1 teaspoon dry chilli flakes
  • 1/2 teaspoon paprika powder
  • 1/2 teaspoon Black pepper
  • 1/2 No.s Lemon

Directions: Onion Sambol Recipe

step 1

  • STEP 1. in a bowl add onions, green chilies, salt, dry chili flakes, paprika powder, black pepper and lemon juice. mix all the ingredients well and your onion sambol is ready.
Nutrition
value
47
calories per serving
< 1 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    4mg
  • Vitamin A
    839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp