Onion Raita For Biryani Recipe

Recipe By Indian Healthy Recipes

Simple raita, made with onions, coriander leaves, curd and green chilies. Onion raita is one of the most basic raita varieties that can be served with a chicken biryani, veg biryani or pulao.

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Ingredients For Onion Raita For Biryani Recipe

Nutrition
value
98
calories per serving
2 g Fat4 g Protein17 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 17 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    1 mg
  • Vitamin A
    264 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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