When fall comes calling, it's time to cook up comforting fare like this stew from Valerie Warner of North Manchester, Indiana. Replete with meatballs and veggies, the old-fashioned dish will satisfy even the heartiest appetite.
2 inch Medium potatoes, peeled and cut into 1 chunks
1 Medium onion, cut into thin wedges
1 tablespoon Minced Fresh Parsley
Nutrition value
384
calories per serving
22 g Fat29 g Protein17 g Carbs4 g FiberOther
Current Totals
22 g Fat
29 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
29 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
85 mg
Iron
5 mg
Vitamin A
618 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
302 mg
Selenium
25 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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