Current Totals
Fat
19g
Protein
29g
Carbs
4g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
46mg
Iron
5mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment