One-Skillet Mediterranean Lemon Chicken Recipe

Recipe By The Every Kitchen

I love the versatility of one-skillet mediterranean lemon chicken. This recipe makes a quick and easy weeknight dinner and is also perfect for sunday meal prep. And with all the flavors going on, youd never guess its low calorie, high protein, gluten free, and sugar free. Excellent with whole grain couscous and roasted asparagus.

3.9
14 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

4
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Ingredients For One-Skillet Mediterranean Lemon Chicken Recipe

Nutrition
value
292
calories per serving
20 g Fat23 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 20 g Fat
  • 23 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    23 g
  • Fiber
    1 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    1 mg
  • Phosphorus
    227 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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