Mediterranean Chicken Skillet Dinner Recipe
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Feta cheese, sun-dried tomatoes, dried oregano, and fresh lemon slices lend mediterranean flair to this full-flavored dish.
3.9
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chicken Skillet Dinner Recipe
- 1/4 teaspoon Dried oregano, divided
- 0.13 teaspoon Black pepper, divided
- 1/4 pinch Salt To Taste
- 1 Skinless, boneless chicken breast halves
- 1/2 tablespoon Olive oil, divided
- 1/4 Small lemon, cut into 8 slices
- 0.06 Jar chopped, drained oil-packed sun-dried tomatoes
- 1/2 Large garlic cloves, minced
- 1/4 Pouch uncle ben's ready rice roasted chicken flavored rice
- 0.08 cup Unsalted chicken stock
- 1/4 Package fresh baby spinach
- 1/4 ounce Feta cheese, crumbled
Nutrition
value
value
116
calories per serving
10 g Fat4 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein4g
- Fiber1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium66mg
- Iron< 1mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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