Mediterranean Chicken Skillet Recipe

Recipe By EatingWell

In this one-skillet mediterranean chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente. Charred tomatoes and onions add full flavor to complete this easy mediterranean dinner.

4.2
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mediterranean Chicken Skillet
plan
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ingredients serve

Ingredients for Mediterranean Chicken Skillet Recipe

  • 1 Bone In, Skin On Chicken Thighs
  • 0.06 cup Fresh lemon juice, plus more for serving
  • 3/4 Cloves Garlic, Minced
  • 1/4 tablespoon Chopped Fresh Rosemary
  • 1/2 teaspoon Chopped fresh oregano, plus more for garnish
  • 0.13 teaspoon Crushed fennel seeds
  • 3/4 tablespoon Extra Virgin Olive Oil, Divided
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground pepper
  • 1/4 Large red onion, sliced
  • 1/4 pint Cherry tomatoes
  • 1/4 cup Uncooked Orzo
  • 0.08 cup Pitted Kalamata Olives
  • 0.38 cup Unsalted Chicken Broth
Nutrition
value
296
calories per serving
14 g Fat14 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    3mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    2mg
  • Phosphorus
    103mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell