One-Skillet Mediterranean Lemon Chicken Recipe
Recipe By The Every Kitchen
I love the versatility of one-skillet mediterranean lemon chicken. This recipe makes a quick and easy weeknight dinner and is also perfect for sunday meal prep. And with all the flavors going on, youd never guess its low calorie, high protein, gluten free, and sugar free. Excellent with whole grain couscous and roasted asparagus.
3.9
14 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Skillet Mediterranean Lemon Chicken Recipe
- 1/4 tablespoon Olive oil
- As required Salt and pepper, to taste
- 1/4 pound Boneless, skinless chicken thighs
- 0.06 cup Chicken
- 0.06 cup Dry white wine
- 1/2 Garlic cloves, sliced thin
- 0.13 cup Pitted kalamata olives
- 1 sprig Fresh thyme
- 1/4 Lemon, sliced into thin rounds
Nutrition
value
value
292
calories per serving
20 g Fat23 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein23g
- Fiber< 1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Every Kitchen