One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe
Recipe By Whole and Heavenly Oven
One skillet and a handful of basic ingredients is all you'll need to make this spring-loaded sausage veggie skillet dinner It's absolutely out of this world with hot rice.
Ingredients For One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe
2 tablespoon Olive oil
1 Medium onion thinly sliced
4 Cloves garlic minced
1 pound Fresh asparagus ends trimmed and spears cut in 1/2
2 cup Fresh mushrooms sliced
8 Chicken or turkey sausages sliced 1/4 in thick
2 tablespoon Balsamic vinegar
As required Salt and pepper to taste
Hot rice for serving
Nutrition value
50
calories per serving
4 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
4 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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