One Pot Teriyaki Rice with Chicken & Vegetables Recipe
Recipe By Life Made Sweeter
One pot teriyaki rice with chicken & vegetables-the perfect easy weeknight meal. best of all, everything cooks up in one pan in 30 minutes. instant pot pressure cooker instructions.
Ingredients For One Pot Teriyaki Rice with Chicken & Vegetables Recipe
0.33000000000000007 cup Low sodium soy sauce can also use gluten free tamari or coconut aminos for paleo
0.25 cup Rice wine vinegar or apple cider vinegar
0.25 cup Honey
1 tablespoon Mirin or dry sherry, optional
1 teaspoon Arrowroot starch or corn starch
3 tablespoon Water plus more as needed to thin out sauce
1 tablespoon Toasted sesame oil or olive oil
1 Medium boneless skinless chicken breast cut into cubes
As required Salt and black pepper to taste
2 Garlic cloves minced
0.5 teaspoon Grated or minced ginger
0.33000000000000007 cup Chopped red bell peppers
0.33000000000000007 cup Shredded carrots
1 cup Uncooked jasmine rice washed, rinsed and drained thoroughly
1 cup Water only 1 cup water if cooking in the instant pot
0.5 cup Broccoli florets
0.33000000000000007 cup Frozen shelled edamame beans thawed
Sesame seeds for garnish
Chopped green onions for garnish
Nutrition value
304
calories per serving
6 g Fat10 g Protein49 g Carbs7 g FiberOther
Current Totals
6 g Fat
10 g Protein
49 g Carbs
7 g Fiber
MacroNutrients
Carbs
49 g
Protein
10 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
237 mg
Iron
14 mg
Vitamin A
536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
267 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
