Ingredients For One Pot Sausage and Mushroom Pasta Recipe
2 tablespoon Olive oil
0.5 cup A onion or 1 medium onion, finely diced
3 Garlic cloves, minced
4 ounce Mushrooms, sliced
1 Medium green bell pepper, finely diced
12 ounce Smoked sausage, chicken, beef, or pork is fine
8 ounce Penne pasta
4 cup Chicken or vegetable stock or broth
26 ounce Marinara sauce or spaghetti sauce
0.25 teaspoon A dried oregano
1 teaspoon Dried basil
0.25 cup A shredded parmesan cheese, plus extra for garnish
As required Salt and pepper, to taste
Nutrition value
265
calories per serving
12 g Fat24 g Protein26 g Carbs2 g FiberOther
Current Totals
12 g Fat
24 g Protein
26 g Carbs
2 g Fiber
MacroNutrients
Carbs
26 g
Protein
24 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
