A light and easy dinner idea that cooks up in one pan in less than 45 minutes This one-pot penne with sausage and arugula with white wine is full of fresh flavor and wont leave you with a pile of dishes in the sink.
Ingredients For Penne With Sausage And Arugula Recipe
1 tablespoon Olive oil
3 Italian sausage links, casings removed
1 Medium yellow onion, sliced thin
4 Cloves of garlic, chopped
6 sprig Leaves from fresh thyme
1 teaspoon Salt
0.25 cup Chardonnay
1 Juice from lemon
5 ounce Baby arugula
6 ounce Penne
Grated parmesan cheese, for serving
Nutrition value
67
calories per serving
4 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
4 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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