Ingredients For One Pot Butternut Squash Chicken Curry Recipe
2 tablespoon Olive oil, divided
2 Chicken breasts, diced
1 Small butternut squash, chopped
2 Large carrots, chopped
2 Cloves garlic minced
1 tablespoon Ginger, minced
1 cup Chicken or vegetable stock
1 can Full fat coconut milk
1 tablespoon Curry powder
1 tablespoon Turmeric
1 teaspoon Salt
1 can Chickpeas, drained
1 Red pepper, chopped
2 cup Spinach, chopped
0.33000000000000007 cup Cilantro, chopped
1 cup Basmati rice
1.25 cup Water
1 teaspoon Butter
1 pinch Salt
Nutrition value
243
calories per serving
9 g Fat9 g Protein31 g Carbs5 g FiberOther
Current Totals
9 g Fat
9 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
2326 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
2 mg
Phosphorus
116 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment