Ingredients For One-Pan Curried Chicken Dinner Recipe
1 tablespoon Ghee, coconut oil or olive oil
4 cup Cauliflower florets
3 cup Carrot sticks
1 piece Red bell pepper, cut into
1 tablespoon Chopped fresh gingerroot
4 teaspoon Curry powder
2 teaspoon Salt
6 Skin on bone in chicken thighs
2 cup Chopped green onions
1 cup Coarsely chopped fresh cilantro
Nutrition value
112
calories per serving
3 g Fat5 g Protein14 g Carbs9 g FiberOther
Current Totals
3 g Fat
5 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
3065 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment