Ingredients For One Pan Creamy Gnocchi with Italian Sausage and Kale Recipe
16 ounce Mild italian sausage
1.5 teaspoon Olive oil
0.5 cup Finely chopped yellow onion
2 teaspoon Minced garlic
0.75 cup Low sodium chicken broth
0.75 cup Milk
1 bunch Kale, thicks ribs removed, chopped
1 Pkg. potato gnocchi
Freshly ground black pepper
0.33000000000000007 cup Heavy cream
0.33000000000000007 cup Finely shredded parmesan cheese, plus more for serving if desired
flakes Red pepper flakes
Nutrition value
317
calories per serving
13 g Fat28 g Protein21 g Carbs4 g FiberOther
Current Totals
13 g Fat
28 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
28 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
239 mg
Iron
3 mg
Vitamin A
1956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
1 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
290 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
