0.75 cup Massel salt reduced chicken style liquid stock
0.75 cup Milk
125 gram Can corn kernels, drained
2 Sheets frozen puff pastry, partially thawed
1 Egg, Lightly Beaten
Nutrition value
542
calories per serving
36 g Fat40 g Protein16 g Carbs8 g FiberOther
Current Totals
36 g Fat
40 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
40 g
Fiber
8 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
279 mg
Iron
8 mg
Vitamin A
1332 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
460 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
