One Meal Soup Recipe

A nourishing soup that does wonders for the heart The one meal soup brims with the goodness of vegetables and moong dal, and provides you with a good amount of fibre and protein. It is also a wonderful source of vitamin c, a powerful antioxidant that protects the blood vessels from radical damage. Provided you add only the amount of salt prescribed, this recipe is a great choice for those with high blood pressure. Others could sprinkle a bit of salt off the shaker on the table. You can also try other soups like carrot and bell pepper soup or nutritious pumpkin soup.