Olive Oil Mashed Potatoes with Kale & Herbs Recipe

Name: Olive Oil Mashed Potatoes With Kale & Herbs Recipe
Total time: 42 min
Yield: 8
Cuisine: American

Recipe By Simply Stacie

Skip the dairy for these garlic & herb mashed potatoes. this flavorful side dish is great for holiday dinners or weeknight meals.

3.8

20 Rating - Rate

Non Vegdiet

42minstotal

10minsPrep

32minsCook

ingredients serves

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Ingredients For Olive Oil Mashed Potatoes with Kale & Herbs Recipe

1 pound Yellow potatoes, cubed
1 pound Red potatoes, cubed
0.5 cup Chicken
0.75 cup Almond breeze unsweetened original
2 tablespoon Chopped fresh herbs
As required Sea salt and pepper, to taste
3 tablespoon Extra virgin olive oil
1 Large onion, quartered and sliced
4 Cloves garlic, minced
4 cup Fresh kale, coarsely chopped

Nutrition
value

257

calories per serving

14 g Fat10 g Protein22 g Carbs7 g FiberOther

Current Totals

14 g Fat
10 g Protein
22 g Carbs
7 g Fiber

MacroNutrients

Carbs
22 g
Protein
10 g
Fiber
7 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
169 mg
Iron
3 mg
Vitamin A
507 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
125 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
194 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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