Old-Fashioned Winter Vegetable Chowder Recipe

Recipe By EatingWell

This wonderful winter vegetable chowder recipe is rich, filling and great for a winter supper. It's full of potatoes, rutabaga and carrot, but other vegetables could be added, such as sautéed mushrooms or fennel, chopped tomatoes or cubes of roasted winter squash.

4.5
15 Rating - Rate
Non Vegdiet
1hr 25minstotal

ingredients serves

Ingredients For Old-Fashioned Winter Vegetable Chowder Recipe

Nutrition
value
241
calories per serving
7 g Fat25 g Protein16 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 25 g Protein
  • 16 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    25 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    1 mg
  • Vitamin A
    445 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    195 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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