Current Totals
Fat
34g
Protein
169g
Carbs
122g
Fiber
24g
MacroNutrients
Carbs
122g
Protein
169g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
2637mg
Iron
12mg
Vitamin A
9284mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
24mg
Vitamin B6
1mg
Vitamin B9
381mcg
Vitamin B12
7mcg
Vitamin C
136mg
Vitamin E
3mg
Copper
1mcg
Magnesium
483mg
Manganese
2mg
Phosphorus
2628mg
Selenium
154mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment