0.5 cup Plus 2 tablespoons all purpose flour, divided
2 teaspoon Salt, divided
0.75 teaspoon Pepper, divided
0.5 teaspoon Garlic Salt
2 pound Beef top round steak, cut into serving size pieces
3 tablespoon Canola oil
2 cup Chopped Green Pepper
1 cup Chopped Celery
1 cup Chopped Onion
1 Garlic clove, minced
2 can Diced Tomatoes, Undrained
1 cup Beef broth
1 tablespoon Reduced Sodium Soy Sauce
0.25 cup Cold water
Nutrition value
305
calories per serving
11 g Fat38 g Protein9 g Carbs2 g FiberOther
Current Totals
11 g Fat
38 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
38 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
30 mg
Iron
5 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
2 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
346 mg
Selenium
52 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
