Fast And Slow Old-Fashioned Beef Stew Recipe
Recipe By Better Homes and Gardens
.
4.1
19 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fast And Slow Old-Fashioned Beef Stew Recipe
- 0.33 pound Beef chuck roast or beef stew meat
- 1/25 cup All purpose flour
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
- 1/2 tablespoon Vegetable oil
- 1/2 cup Vegetable juice
- 1/2 cup Reduced sodium beef broth
- 0.33 Medium onions, cut into thin wedges
- 0.17 cup Thinly sliced celery
- 0.33 tablespoon Worcestershire sauce
- 0.17 teaspoon Dried oregano or thyme, crushed
- 0.17 inch 4 red skinned potatoes, cut into cubes
- 1/25 inch 4 carrots, bias sliced thick
Nutrition
value
value
488
calories per serving
18 g Fat68 g Protein7 g Carbs1 g FiberOther
Current Totals
- Fat18g
- Protein68g
- Carbs7g
- Fiber1g
MacroNutrients
- Carbs7g
- Protein68g
- Fiber1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium50mg
- Iron7mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B123mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus493mg
- Selenium78mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens